Intermittent Hypoxia and Hyperoxia (IHHT) is a revolutionary method that exploits the principle of Hormesis to rejuvenate our cells. This approach involves subjecting the body to a temporary lack of oxygen, replicating an altitude condition. In response to this stress, the body produces more red blood cells, entering a state of “super oxygenation”. This has a direct impact on our mitochondria, promoting the destruction of damaged mitochondria (mitoptosis) and the growth of new healthy mitochondria.
In our center we use a specialized equipment called MITOVIT to perform IHHT.
During your first session, you will be seated comfortably and equipped with a sealed mask. This device generates cycles of hypoxic air (9-15% O₂), hyperoxia (30-35% O₂) or normoxia (21% O₂). Hypoxic air is breathed for a few minutes, followed by a period of breathing normoxic or hyperoxic air.
The MITOVIT machine is calibrated during this first session to adapt to your individual response to hypoxia. This data is then recorded for subsequent sessions. Each session lasts approximately 45 minutes, during which time your health is continuously monitored.
To obtain the benefits of IHHT, a minimum of five sessions is recommended. This period of time is necessary for your body to activate and implement the adaptation process.
BENEFITS
IHHT offers a range of undeniable advantages:
Improves sleep and relaxation.
Improves mental and physical performance.
Increased resistance to stress.
Weight loss through improved fat burning.
Improves cardiovascular performance.
Improved pulmonary function.
Improves blood circulation.
Improves sugar metabolism.
Decrease in blood pressure.
Reduction of inflammation and pain.
Whether you want to improve your overall health, increase your longevity or enhance your athletic performance, IHHT is a valuable ally. It is a proven method to optimize our body’s potential.
INDICATIONS
Especially recommended for people who suffer from:
Chronic and degenerative diseases.
Lyme disease.
Oncology patients.
For athletes seeking to maximize their performance.